VIKING RECOVERY STRATEGY CALL

A Personalized 1:1 Session to Accelerate Your Comeback

This is the same high-level recovery guidance James used to go from 5 years of chronic pain to squatting 315, deadlifting 450, and running an 8-minute mile again.

If you want personalized coaching on how to recover faster, move better, and build a long-term plan that keeps you progressing beyond the next 8 weeks — this session is for you.

Schedule here: https://calendly.com/theviking-modernwarrior/one-on-one-meeting

What You’ll Get During the Call

✓ Personalized Injury Assessment

A breakdown of your injury history, mobility limitations, and recovery roadblocks — so you know exactly what’s slowing you down.

✓ Your Custom Recovery Roadmap

Step-by-step guidance for the next 8–16 weeks, including injections, mobility sequencing, training structure, and inflammation control.

✓ Mobility & Movement Corrections

Learn what movements to avoid, what to modify, and what to add to strengthen your weak links.

✓ Lifestyle & Nutrition Alignment

Recommendations on sleep, inflammation triggers, recovery habits, and daily optimization strategies that support tissue repair.

✓ Mistakes to Avoid

The most common errors that slow healing and how to sidestep them.

Who This Call Is For

Anyone who:

✔ Wants faster, more predictable progress
✔ Has a long-term injury and needs expert guidance
✔ Feels lost navigating recovery alone
✔ Doesn’t want to waste months experimenting
✔ Wants results like James — without the setbacks

This is the most personalized support you can get in the Viking system.

Schedule here: https://calendly.com/theviking-modernwarrior/one-on-one-meeting2